Wash your hands with soap and water for at least 20 seconds.
Que significa wash your hands with soap and water for at least 20 seconds.
After handrubbing or handwashing let your hands dry completely before putting on gloves.
Leana wen former baltimore city health commissioner and an emergency physician and public health professor at george washington university in washington.
This prevention posters shows travelers steps they can take for proper handwashing to prevent the spread of germs.
Make sure to clean under fingernails the backs of hands and between fingers.
You can count slowly to 20.
Washing your hands is a critical practice to protect yourself and others from covid 19 and other foodborne illnesses.
Wet your hands with running water and scrub your hands with soap for at least 20 seconds.
Or you can sing the happy birthday song twice.
If soap and water are not readily available use an alcohol based hand sanitizer with at least 60 percent alcohol.
Wet your hands with clean running water warm or cold.
Do not use hot water to rinse your hands.
Be sure to wash the tops of your hands and between your fingers.
Use soap and water.
Don t be shy with the soap.
Take care of your hands by regularly using a protective hand cream or lotion at least daily.
Lather up your hands with soap.
It is very important to.
Always wash your hands after you use the bathroom.
Silently singing the birthday song twice is an easy to remember 20 second timer tool.
Don t forget to wash your wrists the back of your hands between your fingers and under your fingernails.
Do not routinely wash hands with soap and water immediately before or after using an alcohol based handrub.
Koushik kasanagottu an internal medicine resident physician at john hopkins bayview medical center in baltimore maryland and who is among the thousands of health care professionals treating patients with coronavirus.
If you re in a hurry it can be tempting to grab one little pump of the stuff lather rinse and get out.
Wash your hands often with soap and water for at least 20 seconds especially after going to the bathroom.
Scrub your hands for at least 20 seconds scrub your soapy hands to get all the dirt and germs off there are certain motions you can do here explained more thoroughly below.
And after blowing your nose coughing or sneezing.
Wash for 20 seconds.
Get your thumbs and even your fingernails.
Rub your hands together for at least 20 seconds.
